How to Look Better in Photos Based on Your Body Type (2023)

Most of us don't like to see ourselves in photographs because we don't like to see our imperfections. Here are a few tricks anyone can implement to look better when the shutter clicks.


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There's no need to be ashamed of your body and posing for photos doesn't have to be painful. We've talked about how to look your best in photos but there are certain things you can do better depending on your body's shape or your features.



Look Slimmer by Changing Your Angle

They say the camera adds 10 pounds. But how you angle your body can change how you look. If you stand or sit straight-on, the camera sees more of your body. Instead, angle your body 45 degrees away from the camera, push your weight on to your back foot, tuck your "away arm" behind your back, and remember the golden rule: If it bends, bend it .

Renowned photographer Peter Hurley, who used to be a model himself, says looking good in headshots is all about the jaw. He shared his favorite technique to make your jawline appear better: Stick your chin out and tilt your head forward . His video demonstrates how to use this in different scenarios:

The Fab After Forty blog offers three simple rules to look slimmer in photos:

(Video) Sue Bryce: How to Photograph Different Body Types | CreativeLive
  • Rule #1: Never pose beside a thin person. Especially if you're wearing the same dress.
  • Rule #2: Never be the closest person to the camera.
  • Rule #3: Use whatever props are on hand to hide protruding body parts. And by protruding body parts, I mean your stomach.


For more tips, the SLR Lounge points to this great hour-long video by portrait photographer Sue Bryce. Bryce has several tips for different positions. One insightful example: use your hands to define your waist. Instead of placing hands at your sides, use them to cinch your waist—you don't need to squeeze it in, just make sure your thumbs are at the sides while the hand and fingers come in. Here's how the difference looks:


One final but easy tip: when you can, wear black or dark colors.

Maximize Your Presence in a Photo

If you are skinny, turn your full body to the camera so that you appear as wide as possible, says Bill Hurter, author of the Portrait Photographer's Handbook. The ideal angle is the seven-eights view:

The Seven-Eighths View occurs when the subject is looking just slightly away from the camera. In other words, you will see just a little more of one side of the face than the other when looking through the camera. You will still see both of the subject's ears in a seven-eighths view.


Hurter adds that what you wear is important. Light-colored clothing and a light-colored background is best. Avoid sleeveless shirts or blouses. "For a man, a light-colored sports coat will help fill him out; for a woman, fluffy dresses or blouses will disguise thin arms," he says.

Don't be nervous and get out of the mindset that you hate to have your picture taken—those emotions translate into the photograph. The Photojojo blog recommends that you meditate for three seconds before smiling :

Ask the photographer to count to three before taking the picture. Close your eyes and breathe in. Then, just before the shutter clicks, breathe out, open your eyes and smile. Your face will look relaxed and your smile will be real.


(Video) If you look like this, this is your body type: KIBBE 101

Trick the Camera into Making You Look Taller


If you're posing with someone taller than you are, don't give a frame of reference. For example, don't stand next to tall people or objects with a familiar height as reference (for example, a standard mailbox).

When you can, sit down. A viewer's brain does not look for height when the photo is of someone sitting. Similarly, cropped shorts can work in your favor, especially vertical profile photos; avoid full-length body shots.


Full-body photos have their place too, but only if the photographer will listen to you. In that case, tell them to shoot from a lower angle—the camera lens should be at your waist or below). The Chriselle Factor advises filling the frame's height with your body, which creates an optical illusion of vertical length.

Like with any photography, how you dress plays a part in how you are seen. Hurter talks about this advice in his book, but an amateur photographer in a discussion on Stack Exchange explains it better:

The more of the legs that are visible, the longer they'll tend to look—just for example, the shorter of skirt she wears, the longer her legs will generally look. Regardless of whether they happen to be popular at the moment, swimsuits that are cut really high on the hip tend to have the same effect — it tends to give the illusion that most of what you'd usually think of as "hips" are really part of their legs.

Likewise, almost anything that makes her legs look thinner will also tend to make them look longer. "Skinny" jeans (for one example) can do wonders, and some styles that "flare" out at the bottom can enhance the effect even more.


Finally, in a group photo, make sure you stand at the front of the group and closer to the camera. And don't take photos when you go to a basketball game.

Fit Your Tall Height in a Photo Frame


Surprisingly, most of the tips for short people also hold true for tall people. When you can, sit down. Cropped photos that don't show your full body length work in your favor. For full-body photos, the lens should be at your waist and the frame is filled with your height.

In group shots, do the opposite of what short people are advised. Stand at the back of the group and farther away from the camera. Of course, if you want your height to be more pronounced, then it's best to add a frame of reference so people can tell just how tall you are.


(Video) How to Pose in Pictures (How to look lean and tall)

Choose the Right Colors and Show Activity to Look Younger


Many of us try to hide our wrinkles and smile lines with makeup when we get older. Don't go overboard. They add character to your face and to your photos.

For portraits, stick with modest colors and a subdued background, so you stand out with your clothes being a distraction. Similarly, avoid harsh light, but make sure you have your three-point lighting down.


This isn't a steadfast rule though. Tuts+ says colors can sometimes work wonders for an image, especially those taken outdoors. The best option is to shoot in color and then ask your photographer to give you a black-and-white version to choose the best of the two.

Now, just because you're older doesn't mean you have to take stodgy, boring, static photos—you're an active individual just like anyone else . MCP Actions says you convey motion in the shot:

One of the main things that I strive for in posing my seniors is to convey movement and fluidity in the image. That doesn't mean that they need to look like they are in motion, but rather just convey that they are a living, breathing, moving person... not a static creature!


That's a photographer's perspective, but you can adopt that as the subject. Just make sure you are looking active and alert. A good way to do that is by asserting your most active hobby in the photo, whether it's baseball or baking. As Digital Camera World notes, it gives you something to do with your hands, immediately makes you seem confident (after all, it's your hobby), and brightens you up.

Apart from these tips, every photographer has one universal advice if you want to look good in photos: enjoy yourself. Lack of confidence comes across. Not wanting to be seen in a photo comes across. Once you realise that it's just a photo and enjoy having your picture taken, without the worry of how you look, you start looking better.


Photos by Leremy (Shutterstock), WonderfulPixel (Shutterstock), Garry Knight, scottsnyde, dahorsburgh.

(Video) Asking Girls What Body Type They Prefer


How can I make my body look good in pictures? ›

How to pose to look better in photographs
  1. Move your arms. Letting your arms hang flat on your side can make you seem stiff and uncomfortable. ...
  2. Turn your shoulders. Standing straight in front of the camera is not a great pose for most. ...
  3. Roll your shoulders back. ...
  4. Give your hands something to do. ...
  5. Practice, practice, practice.
27 Jul 2021

How can I make my face photogenic? ›

Adjust the angle of your face.

Just as how you shouldn't look at the camera straight on, you also should not tilt your head up when taking photos. This will make your face look larger and get a good shot up the inside of your nose. Tilt your head slightly down and to the side for the most photogenic of looks.

Why don't I look good in photos? ›

A camera has only one eye, so photography flattens images in a way that mirrors do not. Also, depending on the focal length and distance from the subject, the lens can create unflattering geometric distortions.

How do you pose so you don't look fat? ›

Don't stand facing directly at the camera—turn so your hips and shoulders are angled slightly away, instead. Stand with your back straight, shoulders down, and chest out. Finally, flex your stomach to bring in your waist. Standing at an angle will make you look more narrow in the photo.

How do I change my body shape in a picture? ›

How to Edit Body Shape in Pictures
  1. Download the best free body editing app - YouCam Perfect.
  2. Simply choose the picture you want to edit and select Body Tuner in Beautify.
  3. From there, you can enhance body shape, slenderize your waist, lengthen your legs, and more!
21 Sept 2022

How can I look thinner in pictures? ›

How to Look Skinny and Thinner in Pictures
  1. Stick Your Chin Out.
  2. Avoid Patterns.
  3. Know How to Hold Your Body.
  4. Don't Place Your Arms at Your Side.
  5. Avoid Bulky Clothing.
  6. Stand/Sit Straight.
  7. Have Pictures Taken From Above.
  8. Hold Your Purse in Front of Your Body.

How do you stand to look thinner in pictures? ›

12 Posing Tips to Make You Look Thinner in Pictures INSTANTLY!
  1. Watch your posture. ...
  2. Tilt your hips back. ...
  3. Show your neck. ...
  4. Stand at an angle, put one leg in front of the other. ...
  5. Lean away from the camera. ...
  6. Don't put arms flat against your body. ...
  7. Bend your limbs. ...
  8. Tuck your legs when sitting down.
5 Jun 2019

How can I get a pretty face naturally? ›

12 Easy Tips To Look Good Without Makeup
  1. Healthify Your Skin From The Inside Out. If your skin is healthy from the inside out, you will automatically have a natural glow on your face. ...
  2. Clean, Moisturise, Exfoliate. ...
  3. Keep Yourself Groomed. ...
  4. Style Your Eyebrows. ...
  5. Care For Your Smile. ...
  6. Pamper Your Hair. ...
  7. Dress Well. ...
  8. Eat To Nourish.
10 Nov 2021

How can I make my face more attractive naturally? ›

How to Look Beautiful Naturally?
  1. Regularly Moisturise Your Skin. Moisturisation is crucial for your hydration. ...
  2. Get Beauty Sleep. ...
  3. Drink Enough Water. ...
  4. Pluck Your Eyebrows. ...
  5. Exercise Regularly. ...
  6. Use Sunscreen Every Day. ...
  7. Drink Green Tea. ...
  8. Stick to a Skin Care Routine.
28 Mar 2022

Why do I look uglier in pictures than in the mirror? ›

This is because the reflection you see every day in the mirror is the one you perceive to be original and hence a better-looking version of yourself. So, when you look at a photo of yourself, your face seems to be the wrong way as it is reversed than how you are used to seeing it.

Do we look better in person or on camera? ›

If you think you look better in person than in photographs, you're probably right. According to new research by psychologists at the Universities of California and Harvard, most of us succumb to the "frozen face effect" in still photos -- and it's not very flattering.

Why do I look fatter in pictures than in the mirror? ›

Lens distortions – Your body appearance in pictures is directly related to lens distortion. If your camera lens is wide-angle, the distortion can be why you look fatter than you already are.

What app Can I edit my body? ›

You Might Also Like
  • Body Editor Booth Thin & Slim. Photo & Video.
  • Pixl: Face & Red Eye Corrector. Photo & Video.
  • Pro Retouch: Body editor, face. Photo & Video.
  • Body Tune - Photo Editor. Photo & Video.
  • Perfect Body: Fix pictures. Photo & Video.
  • BodyApp- Best Body Editor. Photo & Video.
1 Dec 2022

What app lets you edit your body? ›

BodyTune (Android, iOS)

Bodytune has easy to use retouching tools based on image processing technology. You can increase or slim body parts in just a few swipes. The same process allows you to adjust your height and remove skin marks. Body Tune makes the body editing process quick and simple.

How can I smile better in photos? ›

Basically, all you need to do is close your eyes a few seconds before the photo is taken. Slowly open them just before the shutter does its thing. Add a soft smile to your face as you slowly open your eyes and you should have a perfectly natural-looking smile in your photos.

What is the most flattering way to stand for a picture? ›

The Angle of Your Body In A Photo

To look more photogenic, turn to the Universally Flattering Angle (the UFA): 45 degrees away from the camera. Our University of Southern California students have never tried doing the UFA before. But simply turning their bodies 45 degrees away from the camera transforms the photos.

How can I look thinner fast? ›

Look Thinner By Tonight
9 Dec 2011

What makes a face prettier? ›

But what is it that makes a face pretty and attractive? Different facial cosmetic features can make a face pretty when they come together. Big, alert eyes, a small, proportional nose, perky cheeks, a well-defined jawline, or full lips usually grab people's attention and strike them as beautiful.

How to have pretty eyes? ›

13 Simple Tips to Help Make Your Eyes Sparkle
  1. Avoid dry air.
  2. Use green tea bags.
  3. Boost fatty acid intake.
  4. Use rose water.
  5. Try cucumbers.
  6. Massage your eyes.
  7. Get enough sleep.
  8. Protect your eyes.
18 Sept 2019

What foods make your face pretty? ›

The 12 Best Foods for Healthy Skin
  • Fatty fish. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. ...
  • Avocados. Avocados are high in healthy fats. ...
  • Walnuts. ...
  • Sunflower seeds. ...
  • Sweet potatoes. ...
  • Red or yellow bell peppers. ...
  • Broccoli. ...
  • Tomatoes.
26 Feb 2020

What makes you photogenic? ›

Having a natural non-forced smile, finding the right angle, and taking the right poses are the essential things that make a person photogenic.

How do you know if your face is attractive? ›

Many people from different cultures seem to rate the following features as being attractive:
  1. Golden ratio proportions – a triangular face (slimmer on the lower face than on the upper face)
  2. Larger eyes.
  3. Wider-set eyes.
  4. Eye framing eyebrows.
  5. Medium, well-groomed brows that don't meet in the middle.
  6. A slim face.
20 Jun 2020

Why does my body look awkward in photos? ›

One big reason why you don't look your best in photos is that you become hyper aware of yourself and as a result, you pose your body in a stiff and awkward position! Fix this by having something to interact with like a cup, phone or bag to hold, sunglasses to put on or a sleeve to adjust.

Why do I feel pretty in the mirror but not in pictures? ›

This is because the reflection you see every day in the mirror is the one you perceive to be original and hence a better-looking version of yourself. So, when you look at a photo of yourself, your face seems to be the wrong way as it is reversed than how you are used to seeing it.

Why do I feel like I look different in every picture? ›

It's called lens distortion and it can render your nose, eyes, hips, head, chest, thighs and all the rest of it marginally bigger, smaller, wider or narrower than they really are.

How do you look thinner in pictures app? ›

YouCam Makeup is the best face slimmer app to make your face skinnier in pictures.
  1. Download the free YouCam Makeup app.
  2. Upload your picture with Photo Makeup.
  3. Tap Retouch, then Face Reshape.
  4. Swipe left with the slider bar to slim down the face on pictures.
  5. Adjust left and right face shape.
  6. Save the picture.
15 Aug 2022


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